Medicine · 05. June 2021
Every year we look forward to warmth and sunshine. During summer holidays we try to spend a lot of time outside, enjoying the warm rays of the sun. No doubt, sunlight is essential for our life, since the sun is a source of health, energy and high spirits. It really makes us happy and elevates mood. The sunlight improves our sleep and strengthens the immune system. As it is known, sun exposure is the most natural way to get vitamin D, which is essential for maintaining healthy bones and teeth....

Healthy food
Medicine · 05. May 2021
Type 2 diabetes is one of the most common diseases that affects millions of people. Every year the number of patients with this diagnosis is only growing. And today it is the leading cause of death all over the world. The history of this disease started in approximately 1550BC. The term 'diabetes' was probably created by Apollonius of Memphis around 250 BC.

Medicine · 12. April 2021
The COVID-19 pandemic has totally changed our life. Its consequences such as quarantine restrictions, remote work, isolation and loss of loved ones make people suffer from depression, anxiety and insomnia. As a result, some people are seeking psychological support. At the same time, mental health professionals dealing with mental disorders have reported an increase in the need for treatment.

Medicine · 26. March 2021
Due to the coronavirus pandemic, millions of people are forced into isolation and quarantine. Meanwhile, telephone and video communication is actively used by doctors to consult patients who have anxiety and fear for their health in connection with the current COVID-19 outbreak. Thus, online consultations provide a good opportunity to maintain health, as well as avoid unnecessary contacts these days.

Medicine · 04. February 2021
The COVID-19 pandemic has made a significant impact on every aspect of our life. During the pandemic most people are staying at home, as social distancing is necessary to reduce the spread of coronavirus. But this has a negative effect on our physical and mental health. As a result, some people experience stress, anxiety and worry that can destructively affect their quality of life in general.

Blood pressure prevention
Medicine · 04. January 2021
Hypertension, also known as high blood pressure, is one of the most common medical problems. This is a serious medical condition when the blood pressure in your arteries rises and your heart is forced to work harder than normal to pump blood through the blood vessels. This can lead to a variety of health problems. If your blood pressure is higher than 140/90 mm Hg, you are at higher risk of having a heart attack or stroke. The disease is rapidly progressing, and to control it you should...

Varicose vein prevention
Medicine · 18. October 2020
Today many people in the world suffer from varicose veins. As a result, veins lose their elasticity, change shape and swell. No doubt, this leads to blood circulation problems and irreversible changes in tissues. If you have a parent with varicose veins, you can inherit the disease. Mostly varicose veins develop in the legs. In this case, they are manifested by spider veins on the skin and the appearance of dense venous nodes. Some people consider varicose veins just a cosmetic problem....

Heart treatment
Medicine · 02. October 2020
The heart is a unique organ, and our life depends on its functioning. Each day the heart beats, on average, 100,000 times, and pumps about 7,200 liters (1,900 gallons) of blood. But, unfortunately, a lot of people experience cardiovascular diseases today. This is the name for a group of disorders of the heart and blood vessels. These disorders negatively affect the whole body, and they are considered the main cause of death worldwide. The key to the health of the cardiovascular system involves...

Healthy lifestyle
Medicine · 17. September 2020
Do you want to know how to be healthy? Most people, by and large, do not think about their physical well-being while everything is in order. But as soon as some of them are starting to experience health disorders, they immediately begin to appreciate that health is our responsibility. After all, if there is no health, we cannot enjoy the simple things in life. Besides, it is very important to be healthy both physically and mentally. So all in all, stress, anxiety and fears create many health...

Computer vision syndrome
Medicine · 14. September 2020
Gadgets have become an essential part of our lives. At work we spend long hours in front of computer screens daily. Many people prefer to relax while watching TV or playing computer games and forget about the time. We do not think that our eyes need rest too. And even the safest screens can cause functional visual impairments. Every day a modern person uses a work computer, home laptop and smartphone. And all of this can harm our eyes.

Show more